six and a half hours…

This past weekend I was in Northern Indiana (twenty minutes outside of Chicago) for my friend Eric’s wedding. I woke up early Sunday morning and drove home. I’m not a fan of driving long distances. I get tired easily. Bored. My ADHD runs wild.

But this particular drive was different.

The leaves on the trees throughout Southern Indiana and much of Kentucky were in full color, almost electrifying. Brilliant shades of yellows, reds, and oranges.

For most of the trip home I listened to music–Sheryl Crow, Brooke Fraser, the Killers, to name a few–and listened to books–David Sedaris.

But for some of the trip I turned off the outside noise and just drove alone with the noise running inside my brain. Which can certainly be loud sometimes. Thoughts sometimes don’t have a volume button.

So I let my brain run wherever it wanted to go: happy, sad, frustrated, nervous, excited, worried, etc…

It wasn’t music or perfectly constructed stories exactly.

But in a way, it was just as healing. And it did make the trip go by faster. Sometimes you just need to face the thoughts inside your brain, for clarity’s sake.

Does the noise inside your head ever overwhelm you?

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